stress release??

well..its 5.42 in the morning...oh my goodness..the loudspeaker is singing already..and i am not asleep yet...damn damn damn....sienz man..super the kao..well..i haven been blogging for a while..cos busy wit alot of stuff..cant seem to find the time to blog...not i shall blog..see how long it takes me...well i shall blog bout my life first...first thing first...i am freakin stressssssss....i tried not to be..but i cant seemed to tahan..well...i cant sleep because i am stressed....stressed....damn...1 hr ago i went to look for sunshine...suddenly my mind popped up stupid melody and i sang wit it...with stupid melody comes stupid lyrics...i kept singing all the nonsense out....we laughed and laughed...so wats the point..the stress feeling does not go away..so i had to go to plan b..plan be le...is to play bass..play play play...slap slap slap..until finger pain...arm pain...not satisfied..still feelin down....plan c...drink water...haha..does it work>>>???seriously no!!make u stress bout goin to toliet onli...haiz...these damn feelings won go away..the freaking exam is around the corner...scary but true..i still have no mood to study....i dun wan last min..but still...i think will end up last min..well..on to plan d..watch comedy...nah..it does not help...instead of getting happier...i felt more bored...well...this is serious things...i cannot be happy again??oh no,..not now..(pray pray pray...easier said then done)...hai...so i decided to listen to music...went for the heavy ones...went to look for metallica,demon hunter....they do not give me the satisfaction....wat is this....even music cant satisfy me...especially my fav metal band...sienz...wat la this feeling...keep on pressing the heart down...i dunno..i still asking...i still seeking...dunno if will find it or not....AAAAAAHHHHHHH!!!!!!i always wanted to scream..but no voice cos down wit sore throat..so onli can scream in this blog....sighing also does not do the job...hai....how can i release it????????